Alternatives to Strong

A micro-diary and mood tracker that needs no typing

Build habits with a colorful, grid-based tracker

Gamify your life and build habits like a role-playing game

A smarter nutrition and macro coach that adapts to you

Track nutrition and calories with precise, complete data

Block distracting apps and websites across all your devices

The toughest website and app blocker for staying focused

Track spending, budgets and investments beautifully

Turn your voice into automatic to-dos

Rewire your dopamine baseline with cognitive training and accountability

Wearable AI memory and task assistant

The to-do list that helps you form good habits

The workout tracker and gym log for lifters

Tasks, focus, habits, and calendar without the dopamine bait

Dual N-Back training with original modes and classic protocols

Free SOS button, calming tools, and CBT exercises

AI companion app that remembers your life and chats or calls with you