Alternatives to Cold Turkey

Block distracting apps and websites across all your devices

Track spending, budgets and investments beautifully

Turn your voice into automatic to-dos

Rewire your dopamine baseline with cognitive training and accountability

A micro-diary and mood tracker that needs no typing

Build habits with a colorful, grid-based tracker

Gamify your life and build habits like a role-playing game

The simplest and most intuitive workout tracking app

A smarter nutrition and macro coach that adapts to you

Track nutrition and calories with precise, complete data

Wearable AI memory and task assistant

The to-do list that helps you form good habits

The workout tracker and gym log for lifters

Tasks, focus, habits, and calendar without the dopamine bait

Dual N-Back training with original modes and classic protocols

Free SOS button, calming tools, and CBT exercises

AI companion app that remembers your life and chats or calls with you